Brushing Your Teeth Supports Your Hearing Health?

It’s All Connected: Surprising Ways Your Health Affects Your Hearing

In honor of World Health Day on April 7, 2019, let’s take a look at some surprising ways your physical health can impact your hearing health.

If you’ve recently been diagnosed with hearing loss, consider asking your physician or dentist about these other issues so you can keep on top of your overall health.

Cardiovascular Health

It’s been demonstrated many times over in the last few decades that heart health affects hearing health. But how? In your inner ear are tiny cells called hair cells. These convert sound into electrical signals that are sent to your brain to be interpreted. When you have cardiovascular problems, your heart can’t pump well enough for your hair cells to get sufficient blood, so they end up damaged or destroyed. As you lose hair cells, you lose hearing ability.

Diabetes

Hearing loss is roughly twice as prevalent in those with …

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The Truth About Hearing Loss

How Prevalent Really is Hearing Loss Among Americans and Canadians?

How many people in your life have hearing difficulties? One person? Two people? A handful? No one? The actual number is quite possibly more than you think, because hearing loss — the inability or reduced ability to perceive sounds that enter the ear — is much more common than many realize.

In the United States and Canada together, for example, millions of people live with hearing loss. Numbers may vary per organization, government agency, or study, but:

Johns Hopkins researchers have estimated that 20 percent of Americans 12 or older — about one out of every five — has some form of hearing loss. The Canadian Hearing Society has stated that nearly a quarter of adult Canadians — close to one in four — has reported experiencing some level of hearing impairment.

In both countries, hearing loss also represents one of the top chronic physical …

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Online Hearing Tests: Can They Help?

Online Hearing Tests: Can They Help?

From blood-pressure kiosks in retail stores and vision exams online to home kits that test for HIV, blood-sugar levels, colon cancer, and more, the do-it-yourself approach to health screening continues to expand as the demand for greater convenience and consumer empowerment grows. Even online hearing tests are a part of the DIY mix, but do they work? What role can they play in ensuring your optimal hearing health?

Let’s take a closer look, including the pros, the cons, and the bottom line for keeping your hearing in top shape.  

Some Pros

Imagine being able to accomplish anything and everything from the comfort of your own home. Sounds pretty convenient, right? We’re not quite there on a global scale, but quality online hearing tests could help you take a first step toward better hearing health without even leaving the house.

People take an average seven years

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Invigorating exercise + happy ears = win-win.

Making Moves — and Protecting Your Hearing, Too

Planning to bust some moves at the gym as part of your 2019 goals? You’re not alone. As a tried-and-true strategy for losing weight, feeling more fit, or simply stepping up physical activity for overall wellness, working out is a perennially popular New Year’s resolution, and exercise classes can be a fun way to fit the bill.

The catch? Whether it’s cycling, kickboxing, step aerobics, dance, or another high-energy track, these classes often crank up the music to harmful levels — well above the danger threshold of 85 decibels — giving your ears a workout you didn’t bargain for. It can lead to instant or gradual hearing loss that could be permanent.

To protect your hearing while getting into the exercise groove, here are four things you can do:  

Speak Up

Turning down the volume in the first place goes a long way toward reducing the risk of noise-induced …

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Looking Out for Your Hearing Health

Self-Fitting Hearing Aids: Key Reasons to Consult a Hearing Care Professional Instead

Have you heard of self-fitting hearing aids (SFHAs)? Can they help if you have a hearing loss? What exactly are they, and how do they differ from traditional hearing devices fitted by a hearing care expert? What’s the best action to take if you need hearing help?

With hearing loss posing a serious public-health challenge worldwide — it’s a chronic problem affecting millions of women, men, and children — technology continues evolving to improve sound clarity, expand compatibility with other smart devices, and increase accessibility to a wider reach of people.

So where do self-fitting hearing aids fit into the equation of better-hearing options? Let’s take a look.  

What Are Self-Fitting Hearing Aids?

Definitions of SFHAs can vary slightly across experts. In the simplest terms, they’re sound-amplifying devices designed to let the user measure their own hearing loss, appropriately install the devices in their ears, and …

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Can Osteoporosis Cause Hearing Loss?

No Bones About It: Osteoporosis May Nearly Double Risk of Sudden Hearing Loss

What does osteoporosis, a potentially debilitating disease affecting some 10 million Americans and 2 million Canadians, have in common with conditions such as heart disease, diabetes, chronic kidney disease, dementia, and other selected conditions? It can go hand in hand with hearing loss.

More specifically, at least one study links osteoporosis to a nearly doubled risk of sudden sensorineural hearing loss, a disease that can touch people of all ages around the globe but primarily affects those in their 50s and 60s.

What Is Osteoporosis?

Osteoporosis is a disease characterized by weakened bones that are more vulnerable to breakage. It occurs when the normal process of old bone being replaced by new bone slows down, putting the person at greater risk of serious problems such as hip, wrist, and spine fractures.

Though some osteoporosis risk factors

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Are Portable Music Players Putting Your Ears at Risk?

Turn the Music Up, Dude — But Not Past 85 Decibels

You probably use your tablet or smartphone often to stream music, TV shows, or movies. In fact, many websites these days auto-play videos regardless of whether you want them to.

Smartphones, tablets, and other types of portable music players (PMPs) are now commonplace, as are earbuds and headphones. But if your PMP is turned up too loud while wearing earbuds or headphones, you can damage your hearing quickly. Let’s look at why.

NIHL

This isn’t some new sports league — NIHL stands for noise-induced hearing loss, and it’s the second-largest cause of hearing loss worldwide.

You’re able to hear because of hair cells in your inner ear. These cells convert sound signals to electrical signals and send them to your brain, where they’re interpreted as sounds. But loud sounds can actually damage or destroy your hair cells.

Every time a hair cell gets damaged, you lose a little bit …

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Is Weight Connected to Hearing Loss?

Is Weight Connected to Hearing Loss?

Studies about weight often concern its relation to overall health. Common connections include weight and the risk for or prevalence of heart disease, diabetes, and sleep apnea, to name a few. One topic that doesn’t get as much attention is the connection between weight and risk for hearing loss. But is there a connection?

To understand how weight affects hearing, you need to know about something tiny but important in your inner ear: the hair cell.

The Hair Cell

Your brain doesn’t understand sound waves. Tiny, hair-like structures in your inner ear, called hair cells, translate sound waves into a language — electrical signals — your brain understands. It sends those signals to your brain through the auditory nerve, and your brain interprets the signals as sound information.

Care and Feeding of Your Hair Cells

Hair cells need plenty of oxygen, which they get from strong, rich blood flow. …

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The Inner Ear: A Tale of Two Systems

Are Balance Problems Related to Hearing Loss?

It’s common for people with hearing loss to have balance issues, and vice versa.

This phenomenon might even affect you or a loved one. Do they occur together as a coincidence, or are hearing and balance actually related? It turns out the answer is, “It depends.” Let’s look at some basics first.  

The Inner Ear

The inner ear is also known as the bony labyrinth, and it consists of both the cochlea and the vestibular system.

The cochlea (hearing): The cochlea is where sound signals are captured, converted to electrical signals, and sent to the brain to be interpreted as sound. The vestibular system (balance): This comprises three bony canals and two pouches. These work together to tell your brain where your head is in space, as well as when and how it’s moving.

 

Hearing and Balance Problems

Both hearing and balance depend heavily on the status of …

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High Blood Pressure + Hearing Loss: 3 Things to Know

What Does Hypertension Have to Do With Hearing? Plenty!

We’ve got a tip for your wellness checklist: Keeping your blood pressure down may help keep your hearing up!

Both hearing loss and hypertension, or high blood pressure, impact millions of people around the world, but few realize that these two chronic conditions might go hand in hand.

For your best health, here are three important things to know:

Hypertension and Hearing Loss Are Connected

Like hearing loss, which affects an estimated 466 million people worldwide, hypertension is a serious public-health challenge that can take a toll on your health and overall quality of life. It could also put you at greater risk of hearing impairment.

In one study of 274 men and women ages 45 to 64, researchers found a strong relationship between high blood pressure and age-related hearing loss, with hypertensive patients having a higher threshold below which they couldn’t hear — …

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