Brushing Your Teeth Supports Your Hearing Health?

It’s All Connected: Surprising Ways Your Health Affects Your Hearing

In honor of World Health Day on April 7, 2019, let’s take a look at some surprising ways your physical health can impact your hearing health.

If you’ve recently been diagnosed with hearing loss, consider asking your physician or dentist about these other issues so you can keep on top of your overall health.

Cardiovascular Health

It’s been demonstrated many times over in the last few decades that heart health affects hearing health. But how? In your inner ear are tiny cells called hair cells. These convert sound into electrical signals that are sent to your brain to be interpreted. When you have cardiovascular problems, your heart can’t pump well enough for your hair cells to get sufficient blood, so they end up damaged or destroyed. As you lose hair cells, you lose hearing ability.

Diabetes

Hearing loss is roughly twice as prevalent in those with …

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Tinnitus-Friendly Recipes

Tinnitus-Friendly Recipes

From sound-based therapies to mindfulness-based exercises, new ways to manage or reduce the sounds associated with tinnitus — a ringing, buzzing, or pulsing that has no external sound source — are being developed every day.

  Though there’s no cure, treatment options abound. One promising option: nutrition.  

Recipes With Tinnitus-Friendly Ingredients

A growing body of research is linking not food but nutrition with tinnitus. For example, people with Ménière’s disease-related tinnitus should keep their salt intake from fluctuating to control tinnitus symptoms. Some encouraging studies have shown that folate, B12, and certain antioxidants are linked to improved tinnitus symptoms.   In honor of National Nutrition Month, enjoy these recipes bursting with tinnitus-friendly nutrition!

Beef With Broccoli

Whether you serve it over chow mein or skip the noodles for a low-carb option, this hearty and healthy recipe can’t …

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Food + Better Hearing = National Nutrition Month!

A Feast for the Ears: Supporting Your Hearing Health Through Food

March is National Nutrition Month, and that makes this an especially great time to talk about hearing wellness and nutrition. Never thought about food in relation to your ears? You’re not alone. But considering food is a critical source of elements crucial to healthy skin, muscles, organs, and more, it’s no wonder that nutrition and hearing are connected.

Take children and hearing loss, for instance. Did you know that a lack of adequate nutrition early in life could mean problems with hearing later on? A study published in the American Journal of Clinical Nutrition in February 2018, for example, found that young adults who experienced poor nutrition in their preschool years had double the risk of hearing loss versus their better-nourished counterparts.

Though the research focused on a population with ongoing malnutrition issues and limited health care access, the study adds to the body …

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Easy Ways to Boost Heart Health

Easy Ways to Boost Heart Health

The human body is complex. So complex, in fact, that some things you read about it might seem downright far-fetched. For example, your heart health affects your hearing health.

The Heart–Hearing Link

That might sound a little squirrelly, but it’s supported by more than six decades of research. How are they connected?

Your inner ear is where sound waves get translated into a language — electrical impulses — that your brain understands. Structures critical to this translation process depend on nourishment from tiny blood vessels. When your heart doesn’t work well, those structures don’t get enough blood and, therefore, don’t work like they should, leading to hearing loss.

The connection is so strong that, in the event of a heart attack, it’s recommended that you get a hearing test to catch hearing loss early. It’s also been suggested that every hearing care patient’s history …

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The Truth About Hearing Loss

How Prevalent Really is Hearing Loss Among Americans and Canadians?

How many people in your life have hearing difficulties? One person? Two people? A handful? No one? The actual number is quite possibly more than you think, because hearing loss — the inability or reduced ability to perceive sounds that enter the ear — is much more common than many realize.

In the United States and Canada together, for example, millions of people live with hearing loss. Numbers may vary per organization, government agency, or study, but:

Johns Hopkins researchers have estimated that 20 percent of Americans 12 or older — about one out of every five — has some form of hearing loss. The Canadian Hearing Society has stated that nearly a quarter of adult Canadians — close to one in four — has reported experiencing some level of hearing impairment.

In both countries, hearing loss also represents one of the top chronic physical …

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5 Fun Facts About Hearing Aids

Hearing Aids: Get the Scoop on What These Small but Powerful Devices Can Do

Did you know? Fewer than one out of three adults 70 and older who could benefit from hearing aids actually uses them, per the U.S. National Institute on Deafness and Other Communication Disorders, and the rate plunges to just 16 percent among those 20 to 69.

The reasons for these stark statistics may vary, but what’s clear is that disabling hearing loss — a serious public health issue affecting approximately 466 million people worldwide — is undertreated on a global scale.

Some individuals who need hearing help might not realize how far technology has advanced to make communication easier and more empowering than ever, even in some of the most challenging listening situations.

Check out these five fun facts you may not have known about hearing devices:

Like Elephants, They “Remember”

Want the same great listening experience at your favorite — but noisy — …

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Can Osteoporosis Cause Hearing Loss?

No Bones About It: Osteoporosis May Nearly Double Risk of Sudden Hearing Loss

What does osteoporosis, a potentially debilitating disease affecting some 10 million Americans and 2 million Canadians, have in common with conditions such as heart disease, diabetes, chronic kidney disease, dementia, and other selected conditions? It can go hand in hand with hearing loss.

More specifically, at least one study links osteoporosis to a nearly doubled risk of sudden sensorineural hearing loss, a disease that can touch people of all ages around the globe but primarily affects those in their 50s and 60s.

What Is Osteoporosis?

Osteoporosis is a disease characterized by weakened bones that are more vulnerable to breakage. It occurs when the normal process of old bone being replaced by new bone slows down, putting the person at greater risk of serious problems such as hip, wrist, and spine fractures.

Though some osteoporosis risk factors

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Are Portable Music Players Putting Your Ears at Risk?

Turn the Music Up, Dude — But Not Past 85 Decibels

You probably use your tablet or smartphone often to stream music, TV shows, or movies. In fact, many websites these days auto-play videos regardless of whether you want them to.

Smartphones, tablets, and other types of portable music players (PMPs) are now commonplace, as are earbuds and headphones. But if your PMP is turned up too loud while wearing earbuds or headphones, you can damage your hearing quickly. Let’s look at why.

NIHL

This isn’t some new sports league — NIHL stands for noise-induced hearing loss, and it’s the second-largest cause of hearing loss worldwide.

You’re able to hear because of hair cells in your inner ear. These cells convert sound signals to electrical signals and send them to your brain, where they’re interpreted as sounds. But loud sounds can actually damage or destroy your hair cells.

Every time a hair cell gets damaged, you lose a little bit …

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Is Weight Connected to Hearing Loss?

Is Weight Connected to Hearing Loss?

Studies about weight often concern its relation to overall health. Common connections include weight and the risk for or prevalence of heart disease, diabetes, and sleep apnea, to name a few. One topic that doesn’t get as much attention is the connection between weight and risk for hearing loss. But is there a connection?

To understand how weight affects hearing, you need to know about something tiny but important in your inner ear: the hair cell.

The Hair Cell

Your brain doesn’t understand sound waves. Tiny, hair-like structures in your inner ear, called hair cells, translate sound waves into a language — electrical signals — your brain understands. It sends those signals to your brain through the auditory nerve, and your brain interprets the signals as sound information.

Care and Feeding of Your Hair Cells

Hair cells need plenty of oxygen, which they get from strong, rich blood flow. …

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Hearing Loss: One More Reason Not to Smoke

How Are Smoking and Hearing Loss Related?

The connection between smoking and heart disease, cancer, and respiratory problems gets all the attention, but the effects of smoking on hearing have long been known. If you’re one of the 40 million U.S. adults who smokes cigarettes — or someone who lives with a smoker — read on to find out how smoking is linked to hearing loss.

Some Facts

How does smoking affect hearing?

Compared to nonsmokers, smokers have a 70% greater chance of developing hearing loss. Nonsmokers are twice as likely to develop hearing loss if they live with a smoker. The greater your daily average of cigarettes, the greater your risk of developing hearing loss. Mothers who smoke during pregnancy increase their child’s risk for developing speech-language problems. If you work around high levels of occupational noise, smoking increases your risk of noise-induced hearing loss. Adolescents exposed to secondhand smoke are 2 to 3 times …

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